Experience the Power of Your Mind
Achieve Lasting Change Through Neuro-Linguistic Programming & Hypnotherapy
UPGRADE YOUR THINKING, TRANSFORM YOUR LIFE
knowledge does not create change
Knowledge Does Not Create Change
Reading self-help books does not necessarily equal to transformation. Our mind likes concepts we can get behind, concepts we can wrap our head around. The problem is that we mirror the environment we grew up in. Our early life experiences have a profound effect on our lives, shaping our attitude, moods, self-image and behaviors. The body takes on a somatic shape or patterning. We adopt patterns or ways of being before our intellect (our brain) was developed. Therefore, we cannot think our way out of something learned before we could think. The change has to be done at the programming level (unconscious level).
BENEFITS OF hYPNOSIS
Grounded in Neuroscience and Psychology
"Hypnosis has been particularly useful in mental health therapy, where clients can explore and reframe deep-seated issues without interference from their usual thought patterns. For those looking to understand hypnosis better, it’s a tool grounded in neuroscience and psychology that leverages the brain's natural functions to promote well-being. Whether it's to overcome stress, break habits, or manage chronic conditions, hypnosis offers a scientifically supported path to transformation." (Hypno London)(Psychology Today)
Techniques backed by science, used to address various mental and physical health conditions.
"Hypnosis has gained considerable recognition as a powerful therapeutic tool, moving beyond its traditional mystique to a science-backed technique used to address various mental and physical health conditions. One of the key aspects of hypnosis is its ability to alter brainwave patterns. During hypnosis, the brain shifts from normal waking consciousness (beta waves) to more relaxed states (alpha and theta waves), which are conducive to deep relaxation and suggestibility. This state of focused attention allows individuals to become more open to positive suggestions, making hypnosis effective for habit changes like quitting smoking or managing anxiety." (Hypno London)(Psychology Today)
Reduce Negative Thought Patterns
"Neurologically, hypnosis can modify brain activity, particularly affecting the prefrontal cortex and the default mode network, which influences planning, self-criticism, and self-referential thinking. These shifts in brain activity help reduce negative thought patterns, allowing for a more therapeutic and open-minded mental state." (Hypno London)
"Research supports its use for pain management, stress relief, and even chronic conditions such as irritable bowel syndrome."
(Hypno London)
Taps into the Mind's Natural Capacity
"Hypnosis taps into the mind's natural capacity for imagination and dissociation, helping individuals achieve a state where they can focus on therapeutic suggestions while detaching from critical, conscious thought processes."(Psychology Today)
